Protected: Combustible
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The Greatest ROI is Living in Alignment with Our Authentic Self
We are in a Wood Element, Snake Zodiac year, and we are in the season of Yin (water), which soon becomes the Yang energy of the Spring. If there were ever a year to embrace stepping into your true, authentic self, this would be it.
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My Story: Gaslit. Ignored. Misdiagnosed with “Perimenopause.”
TLDR: I almost died because doctors dismissed my crime scene periods as “normal for my age”, told I was in perimenopause and should wait it out or get a hysterectomy. Turns out I had fibroids (one which ended up being 16cm when seen on an MRI).
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Only You Have Your Story and Your Why
Last week Madeline Cunningham, LAc (My Rêve Health Co-Founder) and I spoke at my Alma Mater, Northeastern University.
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You Can Have Everything You Want
We know that optimism is directly linked to healthspan and lifespan, and it turns out it actually is the key to quality of life. It’s a lot easier to be optimistic when you look and feel good but it’s all intertwined. We can teach ourselves to be optimistic, while working on optimizing our bodies and physical health.
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September: A Month of Reset, Renewal, and Saudade
There’s a beautiful word, Saudade, one of those “untranslatable” words, that I think of as late summer fades into fall. It is Portuguese, derived from the Latin word for solitude. My favorite definition of saudade is by Portuguese writer Manuel de Melo: “a pleasure you suffer, an ailment you enjoy.”
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Take Your Health into Your Hands with Biomarker Testing
Clearly, we require a movement toward more proactive testing, supported by statistical evidence and tailored guidelines. It can and will revolutionize the early detection and treatment of diseases, improving public health outcomes and reducing the overall burden on healthcare systems. It empowers and validates people with data that helps them make the steps to change their lives.
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Rêve Health Has Launched
We launched Rêve Health last Sunday, July 29, 2024, and I’m so excited to help as many women as possible live their best lives.
Rêve Health blends science and nature to help you live well, retain your youth, and balance hormones from preconception to longevity.
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How We Launched a New Business in 30 Days
I blog a lot about tapping into your passion and purpose, and how your entire life can change once you KNOW what you’re meant to do. Once you do, you can do things like launch an entire new business in 30 days.
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