Choose The Adventure of Being You
I am the founder of Lumine, a daily method of movement, mindset, and meals attuned to the moon and seasons. I designed it to help myself, and other women feel more alive and aligned. I am a five-time startup CEO and a trained journalist who spent twenty-five years building companies in health and biotech, and the last few rebuilding my own body.
Your greatest ROI is living in alignment
“J'accepte la grande aventure d'être moi.”
Lumine provides a precision daily methodology calibrating movement, mindset, and meals attuned to exercise physiology, circadian science, and nature’s predictable cycles.
Explore Lumine
The Story That Changed Everything
Sometimes a Rebuild Makes Everything Possible
After being dismissed by doctors and undergoing two surgeries for a condition that testing would have caught, I rebuilt my health and reversed my biological age by fifteen years. That journey became Rêve Health, a precision biomarker company. I am currently the founder of Lumine, a daily methodology which I built to help myself, and others, reclaim each day by aligning with the seasons and cycles of nature.
Calibrate Your Alignment
Speaking & Teaching
Dynamic keynotes on longevity, movement, conscious leadership, and living in complete internal alignment.
Is It Perimenopause?
Nearly 40 percent of women experiencing perimenopause symptoms have no idea that is what is happening to them. Take the free 10-question quiz.
Precision Macro Calculator
Take the guesswork out of fueling your body. Calculate your exact protein, fat, and carbohydrate needs based on your metabolic rate and daily activity.
Writing
The Fifth Season: How to Move Through Late Summer
Health Is More Than Diet and Exercise
