Choose The Adventure of Being You
I am the founder of Lumine and a five-time startup CEO who has advised Apple, Johnson & Johnson, and Google. After years of being gaslit, I had two surgeries I shouldn't have needed, which led me to build Rêve Health.
I believe midlife is the most powerful chapter of a woman's life when we have the tools to listen to our own wisdom.
Your greatest ROI is living in alignment
“J'accepte la grande aventure d'être moi.”
Lumine is a precision daily methodology calibrating movement, mindset, and meals attuned to exercise physiology, circadian science, and the moon's predictable cycle.
Explore LumineCalibrate Your Alignment
Speaking & Teaching
Dynamic keynotes on longevity, movement, conscious leadership, and living in complete internal alignment.
Is It Perimenopause?
Nearly 40 percent of women experiencing perimenopause symptoms have no idea that is what is happening to them. Take the free 10-question quiz.
Precision Macro Calculator
Take the guesswork out of fueling your body. Calculate your exact protein, fat, and carbohydrate needs based on your metabolic rate and daily activity.
Writing
The Fifth Season: How to Move Through Late Summer
Health Is More Than Diet and Exercise
