Perspective
Sometimes we require a different perspective to re-focus, get clear on our goals, or to remind ourselves who we are. Or perhaps to understand who we are in the first place.
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Visualize Your Way To Wellness
“What form of water do you want to be?”
Maddy, my acupuncturist was asking me to visualize myself as water.
I’m paraphrasing here, but she extrapolated along the lines of:
Choose the form of water you want to emulate. It can be vapor, steam, or a waterfall, a slowly moving stream, a bouncy river.
Whatever form of water speaks to you each day is the form you can be.
Maddy wanted me to take back control of my emotions and reactions. I’d had my ego bruised a few nights prior and was restless, disappointed, unclear.
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Take Small Steps Toward Big Goals: Crawl, Walk, Run
Taking small steps applies to creating a company, improving your health, or making any change in your life. I believe in the Brownie Bites method of food, fitness, and mindset. It’s better to take a small step each day toward the life you want, as opposed to an all or nothing mindset.
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Design Your Life To Be One Of Poetry
You can design your life around purpose and passion. Or, as I like to call it, designing a life of poetry.
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Finding Our Purpose And Living A Life Of Passion
Finding your purpose starts with a plan, a belief, and taking steps every day toward that goal. We all have this ability. We can shift our mindset and take back control.
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Black Sheep Book Review
Review of Peter Eagle Sims’ new book: Black Sheep: The Quest To Be Human In An Inhuman Time. It’s a celebration of being a black sheep–a misfit, outlier, someone who rejects the constraints put on us in modern life. Peter’s book is a profound statement on humanity–and how art, emotion, and connection are our true drivers. It’s a celebration of the roots of what matters.
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Path to Purpose
When we arrived at the summit, we could see 90+ miles. I knew what I needed to do, what my purpose was, and which path I needed to take to be aligned with it.