Seed cycling is an increasingly popular practice to support the natural fluctuation of women’s hormones throughout their cycle, particularly estrogen and progesterone. It is especially helpful for those going through hormonal transitions, such as coming off of the birth control pill, those with PCOS or endometriosis, or women in perimenopause.
Seed Cycling: Balancing Hormones Naturally Read More »
Fibroids are an extremely common thing for women over 30, and they are one of the leading causes of infertility, as well as one of the leading reasons for hysterectomy.
More than a third of the 39 million+ working women over 40 in the U.S. have perimenopause and menopause symptoms that impact their work.
The Impact of Perimenopause & Menopause Symptoms at Work Read More »
Perimenopause–the 7-10 year rollercoaster before menopause– affects our bodies, minds, and spirits. Many perimenopause symptoms are similar to those assumed to only hit women in menopause. While menopause refers to one day in a woman’s life–perimenopause, the years leading up to it, is a hormonal adventure with symptoms ranging from electric shocks to frozen shoulder and hair loss.
50 Perimenopause Symptoms Read More »
Hysteria This is an adapted excerpt from my upcoming book–not the good and juicy stuff (that’s for the final publication). But a snippet about being gaslit for years by doctors—and how it is not uncommon.
Gaslighting, Hysteria, and Hysterectomies Read More »
