Functional Health and Functional Medicine posts; lifestyle as medicine, healthcare that is based on a whole-body view and holistic solutions.
Real age, or biological age refers to how old our cells behave. It’s a good thing if they behave younger! While our chronological age refers to how many years we’ve been alive, the true marker for how healthy we are is our biological age.
Why Your Real Age Matters Read More »
We can impact our health and wellness with lifestyle as medicine. Functional Health is one way to take control of our health!
My Functional Health Journey (aka Guinea-Pigging Myself) Read More »
93% of adult Americans are metabolically unhealthy. We live in a society that celebrates working hard, even if comes at the cost of our health.
Health Is The Most Important Thing Read More »
