Events

Natural Aging & Weight Loss Webinar

Register for my upcoming discussion created for women over forty who want to age with strength, clarity, and a natural sense of beauty.

We will explore:

• Movement for metabolism. The exercises that support stubborn weight loss and the softening of the meno pot, along with the forms of movement that help calm the system and reduce stress.
• Rest and recovery. The way sleep patterns shift in midlife and the subtle adjustments that restore clarity and resilience.
• Stress and cortisol. How emotional patterns influence the aging process and how to create more ease in the nervous system.
• Natural aging rituals. Skincare, non toxic products, and daily choices that support a bright and lifted complexion without procedures.

This gathering is designed to help you understand your body, refine your routines, and feel more aligned with the woman you are becoming.

Coming Soon

A New Offering

I’ve been listening and reflecting. I am exploring how intentional movement and forward momentum can reconnect women over 40 with energy, clarity, and purpose. There’s a missing piece of the puzzle out there and nothing, not even my startup, specifically addresses it. Stay tuned to learn more, and be sure to sign up for my newsletter for first announcements.

Autumn Alignment

Fibroids

Past events

Watch my past webinars through my startup on our YouTube channel. We discuss holistic health, seasonal living, perimenopause, and life purpose.

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